Have you ever sat down and simply watched your breath?
Wishing you peace, joy, health and love.
Thanks for this opportunity to write.
It is so beautiful. xox
moments
Have you ever sat down and simply watched your breath?
Wishing you peace, joy, health and love.
Thanks for this opportunity to write.
It is so beautiful. xox
If we are going out into the world to be and live our life to create impact into this world through epic servitude, we owe it to ourselves to get into the grittiness of ourselves. Looking inward and deeply embracing what is there. Life happens. We are constantly impressed by someone or something. Sometimes there are moments where we are able to slow down, pause, and events in our life, we are given the opportunity to observe (if we let it) and see this (put something into action). If we are lucky enough, we get to see this raw being we call ourselves. It is a window. Now the next thing is to whether look through or go through; opening it or keeping it closed. You have the power more than you think. Whether you like it or not, we are just hitting the surface. If you want to dig deeper, seek those who will guide; empower, cultivate courage and trust within you, break the limitations for you to discover and explore this to get to love for yourself and to the world. All power to you.
Tilting to a little thing: When we were little girls and boys, what sparked stuff within us? When did you get to sit down with your family or friends, sit quietly and learn to open perspective? When was the last time you did something new and get out there? When was the last time you fell in love with the person talking to you just through listening intently (you not listening to respond but hearing) and allowing them to flower like a lotus flower? So many possibilities. What is your intention for all this? Who do you thank? Who do you celebrate? Who do you respect? Who do you trust? Questions are endless. The spark is within you. You are the creator and designer of your life.
Exercises to start:
Get out in the world. Have dinner with friends and turn off your phone. Talk to random people or with a person you love that you haven’t talked to. Initiate a conversation and bring a vulnerable topic. See what happens when you do something opposite you are told or heard to do.
Playlist: Songs that bring you joy.
Hope you find yourself lit up with this. Remember your mind is powerful. You are enough. You are beautiful. Rock your love.