spirit

Experience - Less is More

I have been asked about what things I have done in the last year since I moved to California. My dream is to go out and help build a creative business where I help people thrive, untangle, unlock blocks, see themselves, get vulnerable, purge, discover the desire, pursue their dreams, get out of their comfort zone, you name it. Because people are amazing. Throughout our lives, we accumulate memories, impressions, thoughts, we are merely a heap. It is our power to create an experience that radiates what is inside us. Underneath all that, there is joy within us. Have you noticed that? I was reminded that we are, after all, makers and creators. It is inside us all.

I am knocked down and gratified to have the time, space, resources, location, opportunities to meet new people to go out for ramen and explore. My initial thought of exploring areas has expanded to a deeper level of experience spiritually. I am not getting paid for these, well at least not yet; but I am going to need some help from you, the people I meet on this journey. I am terrified. I am faced with reality checks and society’s narrative of “normal,” but really? Who wants to be so-called “normal” anyway?

My dream is I am not endorsing any places yet although there are so many incredible ramen shops here that are to be celebrated and most importantly, people to be honored and rocked. I am not again advertising, but the thought is there because I am here, after all, to help people, help business be “un-behind-the-scenes” to be honored. It has been helpful for people to ask about pictures of ramen and places. Things are brewing. Can you help?

In this present moment, though. I reflect on what life has brought to me. No job is worth more than this current experience; this opportunity to get to observe and understand to embrace my family. It is an abundant life to be able to have the time of doing nothing to learn what is there; doing absolutely nothing in the heart of Silicon Valley where every turn everywhere you look, people are coding, creating, making, doing, doing, doing. Any time you’re in doubt where the mind takes you to a place where you are comparing or misery wants to flirt with you, take time to be alone, see and watch where it stems from. If you can or if you are visual, make time to write it down on a journal or post-it notes. See it. Is it true? You decide. Remember, the mind is incredible. You can live like a miserable unpleasant human being; wallowing and whinging in self-pity; easily going down the spiral of the rabbit hole of sorriness. The choice and power are yours. The hard part or work is to take time for yourself to be silent, quiet and reflect. You are more amazing than you think. Let’s experience life. I am here. No expectations. Epic love to you. Whatever.

Current song: Monocle Twins - Breathe on Spotify

Personal Playlist: my california - an exploration on Spotify

Labor of Love

If we are going out into the world to be and live our life to create impact into this world through epic servitude, we owe it to ourselves to get into the grittiness of ourselves. Looking inward and deeply embracing what is there. Life happens. We are constantly impressed by someone or something. Sometimes there are moments where we are able to slow down, pause, and events in our life, we are given the opportunity to observe (if we let it) and see this (put something into action). If we are lucky enough, we get to see this raw being we call ourselves. It is a window. Now the next thing is to whether look through or go through; opening it or keeping it closed. You have the power more than you think. Whether you like it or not, we are just hitting the surface. If you want to dig deeper, seek those who will guide; empower, cultivate courage and trust within you, break the limitations for you to discover and explore this to get to love for yourself and to the world. All power to you.

Tilting to a little thing: When we were little girls and boys, what sparked stuff within us? When did you get to sit down with your family or friends, sit quietly and learn to open perspective? When was the last time you did something new and get out there? When was the last time you fell in love with the person talking to you just through listening intently (you not listening to respond but hearing) and allowing them to flower like a lotus flower? So many possibilities. What is your intention for all this? Who do you thank? Who do you celebrate? Who do you respect? Who do you trust? Questions are endless. The spark is within you. You are the creator and designer of your life.

Exercises to start:

Get out in the world. Have dinner with friends and turn off your phone. Talk to random people or with a person you love that you haven’t talked to. Initiate a conversation and bring a vulnerable topic. See what happens when you do something opposite you are told or heard to do.

Playlist: Songs that bring you joy.

Hope you find yourself lit up with this. Remember your mind is powerful. You are enough. You are beautiful. Rock your love.