energy

Getting out and meeting people

Any chance you get at meeting people face-to-face, just do it and accept the opportunity. This is so valuable because it allows us to connect and learn about the people we meet and vice versa. If we are ever so lucky, we can learn about their needs, dreams, fears, and hopes. Being able to see the person in front of you, their facial expressions and hearing their tone of voice is a great opportunity. It speaks volumes.

The less we meet up, the less confident we become, and yes, we can lose touch of our human nature. Imagine if we do not ever get out and hike in the woods. What will happen? When we do not go out and meet people and invest in our friends and community, we become less aware of our body language and fail at picking up social queues. It is like a dance. Getting out and meeting people is taking the step on the dance floor. This dance shows a level of trust and interest in the world.

What type of work do you want to pursue? What are your dreams and hopes? What does it take to show I care? The act of showing interest is a conversation waiting to be had. For instance, if we are going to go into sales, cultivating relationships with people is necessary. When it comes to building new relationships, the foundation matters, showing up sends a message of trust, respect, and interest. If you go out and meet the person you are selling your product to, you are showing them that you are interested in doing business with them. You are communicating that you believe in them, you are sending a message that you care, and this matters so much. Not only that, this product is one that is needed because you have developed a trust with people who have worked in the trenches to share to you that they need this service or solution (you fill in the blank). It is not from the top down. It is from people who are actually working or using the product. Treat people with dignity and respect.

I am aware that I sound like a stream of consciousness (I have vast experience in this, I am laughing at myself), but people are essential. Needs and solutions are inspired by talking to people face to face and in the trenches. I will speak about the products in my later blog post. Right now, I am saying this. Go out and create relationships in the world face-to-face. Listen to people. Open yourself to the possibility of making something greater than yourself. Trust. Look inward and see how you communicate. By going out, you see it is all right. We are all people who have wants, dreams, needs, fears, and hopes. These are windows of opportunity to create something together.

In this device-dependent world, voice and face-to-face interactions are genuinely a higher currency. Showing up takes effort. It is easy to send an email and text. Trust is a currency. Trusting is priceless. Making assumptions and getting in the mindset of negativity does not serve its purpose but put us in a comfort zone of misery and frustration. Love is energy. It is really amazing when we hear that love is patient and that love is kind. The act of respect is compassionate, courageous, and has a rippling effect. When you trust, it shows in the body language. Within trusting, you take risks. Let's not underestimate the power of the human spirit and energy. You got this.

I recently found this insightful Linkedin Learning video about Body Language. If you ever wonder about the energy you project, here's a start. There once was a young woman who got so annoyed about being told that she looked closed off because of her hands being crossed while someone was talking to them. Her old boyfriend gave made a copy of a video on body language. Who do you think that young lady was? Hahaha. Have fun learning more about body language.

Source: https://www.linkedin.com/learning/body-lan...

Labor of Love

If we are going out into the world to be and live our life to create impact into this world through epic servitude, we owe it to ourselves to get into the grittiness of ourselves. Looking inward and deeply embracing what is there. Life happens. We are constantly impressed by someone or something. Sometimes there are moments where we are able to slow down, pause, and events in our life, we are given the opportunity to observe (if we let it) and see this (put something into action). If we are lucky enough, we get to see this raw being we call ourselves. It is a window. Now the next thing is to whether look through or go through; opening it or keeping it closed. You have the power more than you think. Whether you like it or not, we are just hitting the surface. If you want to dig deeper, seek those who will guide; empower, cultivate courage and trust within you, break the limitations for you to discover and explore this to get to love for yourself and to the world. All power to you.

Tilting to a little thing: When we were little girls and boys, what sparked stuff within us? When did you get to sit down with your family or friends, sit quietly and learn to open perspective? When was the last time you did something new and get out there? When was the last time you fell in love with the person talking to you just through listening intently (you not listening to respond but hearing) and allowing them to flower like a lotus flower? So many possibilities. What is your intention for all this? Who do you thank? Who do you celebrate? Who do you respect? Who do you trust? Questions are endless. The spark is within you. You are the creator and designer of your life.

Exercises to start:

Get out in the world. Have dinner with friends and turn off your phone. Talk to random people or with a person you love that you haven’t talked to. Initiate a conversation and bring a vulnerable topic. See what happens when you do something opposite you are told or heard to do.

Playlist: Songs that bring you joy.

Hope you find yourself lit up with this. Remember your mind is powerful. You are enough. You are beautiful. Rock your love.

On Vision, Willingness and the spirit of Volunteerism

Whatever we decide we want to do in our life, it is a practice to have vision. What is that vision? How will our mindset be? When we step into a space, how will our energy be? Before we start something, be aware of our experience and our headspace. With what are we identified? How does this create openness within us?

It is the spirit of cultivating an energy of willingness. The energy of openness and no ego. The energy of doing what it takes to make things happen, create possibility and opportunity. The minute we categorize and measure that it is good or bad, what do we notice in ourselves? How can we become cognizant of how things feel in our experience?

What daily practice helps you kickstart your day and create a higher consciousness? I hope this inspires you to find a practice where you already find joy right in front of you and expand happiness to community, world, you fill the blank. It is within. Much love.