self-care

Community

I moved to the Bay Area after having lived in Ohio for so many years. I saw myself working for a great startup with enthusiastic, curious, growth-oriented individuals. I was full of hope and excitement, thinking that I would find a job in three months. Well, that has not happened yet. This idea of getting a job in no time shattered before my eyes. I grew doubtful. I felt like I was weird, and I do not belong.

I internalized a lot of negative thoughts and feelings. Seeing I do not have any relevant "hard" skills. I found myself doubting my worth more and more here in Silicon Valley. Something inside me shifted, where I felt defeated, hopeless, lonely, and depressed. My mind kept playing this game that I am "unemployable" here and ever. I played a thought where I am too soft, too imaginative, too empathic, to get hired here. I felt like I was an alien. In the process, I thought I lost my dream of wanting to help people, my purpose.

When I began volunteering, attending meetups, mixers, networking events, meeting lots of incredibly amazing Millenials throughout the Bay Area, I hear the struggle of isolation and loneliness. Dignity is critical. How do we measure success? When we struggle to compare ourselves with those who have a great list of accolades, status, we do not realize this impact.

It is essential to learn to communicate and cultivate relationships with people. To foster a relationship, it starts with ourselves. It begins with a leap of faith; trusting and respecting, and, most importantly, seeing the value of people. Listening without judgment and being curious without the need to respond to fix things. Empowering people to succeed, trusting them to figure out a solution, surrendering for the need to control. Give them the tools to grow. That tool is freedom and dignity. Every single individual has their own personhood and must be respected, not shamed, but valued and celebrated. It is not a natural skill, but who says it is easy? There is hope. It takes a little love and imagination.

We are interconnected. We impact each other. Our words, our thoughts, our inner monologue, and dialogue play a part in how we relate to the world around us. When we are given a sense that there is a community, things shift. People want to feel valued and needed. It is not the reverse. When we empathize, listen, observe, and refrain from judging, community happens. Things are possible. Look at people. We would be amazed at what things we can do together. This article reminds me never to give up.

The Takeaway and Practice:

Every moment of fear, pain, frustration, and vulnerability [you name it] is a window of opportunity to look inward gracefully. Practice self-care, acknowledging any anxiety, depression, frustration, and grow into the best version of ourselves. Little by little as we go inward, we can go out in the world and help a person work towards being the best version of themselves. You are beauty. You are the creator. You are joy.

The feel good song: Dreams Tonite by Alvvays

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On going live

…there is never the right moment ever to start to share your story, but now.

It starts with this very moment. When I first started writing content for Ramen Girl Don’t Hesitate, I kept thinking of many excuses why I had to have this before making it more accessible to the world. In my mind, I had to have a logo. Well, that was in November 2018, and it’s now July 2019. I still do not have one. Who cares. If I wait for the right moment, it will never happen. If I wait for things to be perfect, I will never have the right moment. I will never ever share this story. I remember thinking about how long the title of this website, but I also wanted to make it memorable and fun. Here’s my move, so I came up with this. I am getting myself out of the way. I wanted to get my ego, my pride, my mind, out of the way of my own crazy creative desire to share my silly story in the hopes that someone out there in this thing called the world wide web of stories and dreams, would find joy in it to get empowered to get out in the world and make it happen no matter what.

I have a lot to be embarrassed about if I wanted to go there and be self-deprecating. Believe me, I can make myself go there if I really wanted to make myself sad and miserable. I will share with you the vulnerable side of not having a job lined up, moving to the most expensive part of the United States. What was I thinking? My mind quickly likes to go there at times when I haven’t eaten or rested or haven’t practiced my self-care.

Imagine this. One mid-morning in May, I showed up at my parent’s house thinking it would be a lovely surprise for them. Something that would bring them happiness to finally see me here, near them. The thought of seeing my mom more brought me so much excitement. The idea of seeing my dad and finally getting a chance to go on brewery trips with him, mom and my siblings would be the ultimate dream come true and would spark joy.

I moved to the San Francisco Bay Area, California, on May 2018.

You can fill in the blanks of the reality check. You can imagine the energy of this and the ripple effects a girl has caused to her friends and family, her dog Finnegan. Moving to the Bay without a job is CRAZY! Enjoy this run-on sentence stream of consciousness of her mind. “To think that I made a declaration in one evening of December 2017 that I would simplify my life manifesting things to move in the direction of purging stuff that I have accumulated through the years of creating a home and life in Columbus, Ohio; my Honda Fit getting totaled by a Subaru Forrester on my home from lunch on the lightly powdered snow day; falling down my icy front steps that one January freezing morning; Marie Kondo-ing the 3-bedroom house I love, thrive and live in; talking to my boss announcing my move and asking for my resignation. It came in three. That move inspired RGDH. I have some things I have yet to do to for the people I left who helped shape me and help me become the person I am now and continuously becoming.”

I have taken some time off for personal reasons. These pages are helping me explore what is deeply important. I don’t know where I am going. I have no answers, but for those who get a chance to discover these pages, I hope you can find inspiration and no fear to pursue something greater than yourself. Being in California, I see the day to day struggles, challenges, and fantastic impact of many incredible individuals I have encountered; of those who are in the trenches of manifesting their dreams. California is not a comfortable place to live, but one thing for sure, you will find people from many walks of life and experiences beyond what you expect, whose hearts are open and the drive to make something to observe. There will be forces out there that will test your emotions and thoughts. Stay the course, and practice resilience and gratitude. I will forever be grateful for Steve Jobs and his impact in this world. Stay weird and different. Your time will come.

So if you’re struggling with where you want to go, yourself, comparing yourself to others’ achievements, not being perfect, not being pretty; not be good enough; being ashamed; being embarrassed or being uncomfortable…this is a place where creativity happens if you stop and get time to yourself. It begins with awareness, it starts with you, only you, in the struggles and the valleys of sorrow and fear with your heart, mind and soul, there is hope and the desire to move forward, the opportunity to grow and find joy in the world around you even when things are not as you expected, imagined, planned. For this, I present to you my tiny ever-evolving wabi-sabi Ramen Girl Don’t Hesitate.

I was thinking of how space is an opportunity to get down and real. Music is space. There is no perfect time. It is now. Put yourself out there and see how it feels. Brandbeats | SE32 | The Influence of Space on Spotify kiss and celebrating music and the creative weirdos out there. With love and respect.