growth

Community

I moved to the Bay Area after having lived in Ohio for so many years. I saw myself working for a great startup with enthusiastic, curious, growth-oriented individuals. I was full of hope and excitement, thinking that I would find a job in three months. Well, that has not happened yet. This idea of getting a job in no time shattered before my eyes. I grew doubtful. I felt like I was weird, and I do not belong.

I internalized a lot of negative thoughts and feelings. Seeing I do not have any relevant "hard" skills. I found myself doubting my worth more and more here in Silicon Valley. Something inside me shifted, where I felt defeated, hopeless, lonely, and depressed. My mind kept playing this game that I am "unemployable" here and ever. I played a thought where I am too soft, too imaginative, too empathic, to get hired here. I felt like I was an alien. In the process, I thought I lost my dream of wanting to help people, my purpose.

When I began volunteering, attending meetups, mixers, networking events, meeting lots of incredibly amazing Millenials throughout the Bay Area, I hear the struggle of isolation and loneliness. Dignity is critical. How do we measure success? When we struggle to compare ourselves with those who have a great list of accolades, status, we do not realize this impact.

It is essential to learn to communicate and cultivate relationships with people. To foster a relationship, it starts with ourselves. It begins with a leap of faith; trusting and respecting, and, most importantly, seeing the value of people. Listening without judgment and being curious without the need to respond to fix things. Empowering people to succeed, trusting them to figure out a solution, surrendering for the need to control. Give them the tools to grow. That tool is freedom and dignity. Every single individual has their own personhood and must be respected, not shamed, but valued and celebrated. It is not a natural skill, but who says it is easy? There is hope. It takes a little love and imagination.

We are interconnected. We impact each other. Our words, our thoughts, our inner monologue, and dialogue play a part in how we relate to the world around us. When we are given a sense that there is a community, things shift. People want to feel valued and needed. It is not the reverse. When we empathize, listen, observe, and refrain from judging, community happens. Things are possible. Look at people. We would be amazed at what things we can do together. This article reminds me never to give up.

The Takeaway and Practice:

Every moment of fear, pain, frustration, and vulnerability [you name it] is a window of opportunity to look inward gracefully. Practice self-care, acknowledging any anxiety, depression, frustration, and grow into the best version of ourselves. Little by little as we go inward, we can go out in the world and help a person work towards being the best version of themselves. You are beauty. You are the creator. You are joy.

The feel good song: Dreams Tonite by Alvvays

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Discomfort is a door for growth and respect

Have you ever been in a position where you are suddenly in an uncomfortable position? Can you reflect on a moment when it occurred?

This is all about discomfort and how to fall in love and embrace it to grow. It’s a great way to learn how to respond? It’s a great way to practice resilience. It’s a great way to practice gratitude. With that doors open to possibility. Also, it is a practice to respect and value yourself. Learn to have and communicate healthy boundaries and speak up. At the same time, this is a time to be mindful of how we impact those who receive and when things do not go as we expect. What is your inner dialogue? Do you consider these times difficult times or more of a challenge to grow? Every time something happens that looks like it will throw us out of balance, this is a great time to breathe, pause, observe and see thoughts and feelings come and go.

Failure is only failure when we don’t use it as an opportunity to be disciplined to grow from it. Failure is an opportunity to look within, assess gaps and needs to grow. These are moments to shine and not withdraw into comfort. So failure is discomfort that can give us power to make changes and meet our ultimate dream of making things better, you fill in the blank.

Whenever we come across something that necessarily brings a sensation of discomfort, remember, it’s not all lost. We can look at ourselves and examine our actions, thoughts, words, language. Emotions may come that can destroy our spirit, but when we see and watch it, it is just is. So go for it and put yourself in positions of discomfort. It sparks joy.

I would love for you to share your experience where something made you uncomfortable. What did you learn?

Hope this brought you some inspiration and vision. Much love.

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