The nagging truth

Hey, inaction! Anytime you find that things are not getting done,

or you are not getting the results you want,

and now you find you are frustrated,

take a look at yourself.

You will not get people to cooperate

and do what you want

when salt and vinegar are continuously used in your language,

hoping that people will yield to your wants and wishes.

Don't even think that action is putting it back on you and blaming you.

How do you think bees made the queen happy?

The Takeaway: A meditation

It's okay. When it comes to things not working out as you want it, give yourself some time, watch your breath, and move forward. A reaction to what already happened results in anger and frustration. This energy creates an impact around you that does not give purpose, only alienation and stagnation.

Feel the sensation in your heart. Is it hardening?

Everything works towards what you want. Watch your thoughts, ideas, without judgment, and observe. Soften.

Peace and love, dear cats. xoxo Ai

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On intentions

New year. New you. Here’s why every day is a great day to set our intentions. It is never too late and it doesn’t have to be New Years. What’s important is that we are taking the step to actually write and put our energy in how we want to be, express, and how we want to create.

How beautiful it is to see my friends and family as 2018 passed and now here is 2019. Why?

Deep down, there is always this desire within us to make things better for ourselves and set goals. What drives us to do this? It is a remarkable thing. Aren't people amazing? Why? We use this time to see that it is a gift to have space, time and the ability to renew ourselves. The new year is beautiful. Each day is an expression. How am I going to be?

Thankful for the year-end and new years to reflect and practice.

Questions to ask oneself:

What is my intention?

Are my actions and mindset in line with that intention?

Why is it important to check oneself?

What steps am I taking to create this space of purpose?

Is it working?

How are you going to be?

It is exciting. It is humbling to observe the mind. Stay open. That is the intention. Lean back to lean in. Trust. Risk. Be open. Thrive. Lead. Inspire.

I am excited and grateful to be one of the chosen women to participate in this initiative. It is called affhermation (https://affhermation.org). Check it out.