When you look inward and realize the depth of your existence, this marvelous breath
beyond the body and mind
you go out into the world beyond service but an expression of what love is within you.
The sweetness of expression of life.
The Practice: Take a walk. Look around you. Stop and get to know a living being. If you are lucky, you get to witness an ant or a bee working. Take note. Watch your breath. See how it feels. Now with this sensation, go out and live your best life. Make it happen, you loves.
Sending you vibes and jams that you be moved by the leaves, a blade of grass, a petal, a stream, the clouds flirting with pink skies, the morning dew and inside you. Thank you for being here. xo